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Claire Bygrave

07793 148 421

Be the best you can be.

Nutrition

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Delicious, whole food, healthy recipes.

We don't believe in fads and diets that deprive you and make you feel hungry, our success is based on simple lifestyle changes that the whole family can enjoy. Designed to work with your lifestyle, your personal nutrition plan is calculated for your exact needs and goals.


Specially created by Claire your nutrition plan will be based on simple whole foods that are naturally full of goodness and nourish your body. We believe in carbs and eating real food that is full fat. The real enemy we want to banish from your diet is sugar, but don't worry you can still have treats! 


"I lost 5 pounds in two weeks on Claire's nutrition plan. I have been attending her fitness classes twice a week and just needed that extra bit of help to help me achieve my goals. My size 10 trousers are now hanging off me and my Mummy tummy has gone." Sue


Lets get started!



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Contact Claire for more information: claire@paragonpersonaltraining.co.uk